A Children's Yoga & mindfulness Company 
Harmony Kids Yoga

A Children's Yoga and Creative Movement Company 


Program Details:

Harmony Kids offers fun and inspiring yoga and mindful movement classes for Teens ages 13-18 years. Each yoga class offers partner poses, self-esteem building themes, guided relaxations, de-stressing asanas, leadership games, empowering dance moves, breath work to reduce anxiety and stress and yogART to inspire all that is amazing about you! Yoga is designed to bring out the best in every teen! 

yogaFLOW for Teens Ages: 13-18 years

Option One: Every Wednesday 6:00pm-6:45pm

Option Two: Every Monday 5:00pm=5:45pm 

Harmony Studio, 9032 Hadden Street, Fort Langley, BC

$15.00 per 45 minute class

*NEW* Saturdays at Tong Louie YMCA Surrey 1:30pm-2:15pm (email us for registration info) 

Fall Semester: September to December 2017  

​Spring Semester: January to June 2018 

YOGA flow FOR Teens